Start Strong. No Gym. No Guessing.
7 days of guided calisthenics to unlock momentum you can feel.
What You’ll Feel in 7 Days
✅ Movement confidence (you’ll finally know what to do each day)
✅ Immediate wins (check-offs, streaks, and a real plan)
✅ Better energy (smart warm-ups + simple goal-matched meals)
What’s Inside the Trial
✅ Interactive workouts (progressive, joint-friendly, daily structure)
✅ Smart calendar & streaks (stay consistent without willpower)
✅ Chatbot Coach 24/7 (modifications, form cues, quick answers)
✅ Visible progress and movement mastery, not just muscle
✅ Goal-matched recipes, calories and goal tracking (fuel without overthinking)​
"Week 2 and I’m already doing proper push-ups. First time in years"
-Daniel
You’ve Waited Long Enough. Double Your Progress and Feel Proud of Your Body Today.
Get weekly plan tweaks tailored to you for maximum progress, coach DMs, and VIP challenges — so you actually stay consistent and see real wins.
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I will stay with the beginners workout